Training plates that fit most plate carriers
  
 Dimensions and shape of SAPI
  
 A handle on the upper edge for convenient insertion and removal from the plate carrier
  
 Ergonomically shaped front and back plate
  
 Rounded edges to prevent damage to the plate carrier
  
 Different colors, according to weight
  
 The rubber coating allows use in both wet and dry environments
  
 Does not require special maintenance
  
 Plates available in three weights:
 - 1.7kg, yellow, suitable for beginners, for preparation or for returning to training
 - 2.6kg, red, also suitable for women
 - 3.97kg, blue, suitable for men
  
 All plates meet the requirements of the official CrossFit rules